Class 3 Evs - HARYANA
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in the Class 3 EVS syllabus for Haryana (BSEH) introduces young students to the essentials of personal hygiene, a balanced diet, regular exercise, and mental well-being. It highlights the importance of clean habits like washing hands, brushing teeth, and eating nutritious food to keep our bodies strong and disease-free. For board examinations, this chapter is crucial as it tests students on practical daily habits and health concepts through fill-in-the-blanks, matching, and short-answer questions. Understanding these basics helps students score well while adopting a healthy lifestyle.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by bathing daily, brushing teeth twice a day, and washing hands before meals to keep germs away.
Balanced Diet
Eating a variety of healthy foods like fruits, vegetables, milk, and grains that give our body energy and help us grow.
Exercise and Play
Doing physical activities, yoga, or playing outdoor games daily to keep our muscles and bones strong and fit.
Proper Rest and Sleep
Giving our body and brain enough rest by sleeping for 8 to 10 hours every night so we feel fresh and energetic.
Mental Happiness
Staying happy by sharing, playing with friends, spending time with family, and maintaining a positive attitude.
Important Formulas
Board Exam Info
In the Haryana (BSEH) Class 3 EVS examinations, this chapter typically carries around 4 to 6 marks. Common question types include matching good habits with their pictures, true or false statements, fill-in-the-blanks about hygiene, and short-answer questions on why we need healthy food and rest.
Frequently Asked Questions
Why do we need to wash our hands before eating?
We must wash our hands to remove hidden dirt and germs so they do not enter our stomach and make us sick.
How many hours of sleep does a Class 3 student need?
A Class 3 student needs about 8 to 10 hours of sound sleep every night to let the body rest and grow.
What kind of food should we eat to stay healthy?
We should eat fresh fruits, green vegetables, pulses, rotis, and drink milk every day instead of junk food.
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