Class 3 Evs - HARYANA
Food We Eat
The chapter Food We Eat for Class 3 Haryana Board students introduces the sources and importance of food. It explains why we need food to grow, get energy, and stay healthy. Students learn about different types of food groups, such as energy-giving foods, body-building foods, and protective foods. The chapter also covers healthy eating habits, the importance of drinking enough water, and where our food comes from, including both plant and animal sources. Understanding this chapter is important for BSEH exams as it lays the foundation for basic health, nutrition, and environmental science concepts asked in multiple-choice and short-answer questions.
Start Learning FreeKey Concepts
Energy-Giving Foods
Foods like rice, wheat, potato, and sugar give us energy to work and play all day.
Body-Building Foods
Foods like milk, pulses, eggs, and fish help our bones and muscles grow strong.
Protective Foods
Fruits and green vegetables protect us from falling sick and keep us healthy.
Sources of Food
We get our food mainly from two sources: plants (fruits, vegetables, grains) and animals (milk, eggs, meat).
Healthy Eating Habits
We should wash our hands before eating, chew our food well, and eat fresh and clean food.
Important Formulas
Board Exam Info
In the Haryana (BSEH) Class 3 EVS exams, this chapter usually carries around 4 to 6 marks. Common question types include fill in the blanks, matching plant and animal food sources, naming different food groups, and short-answer questions about healthy eating habits.
Frequently Asked Questions
Why do we need food?
We need food to get energy to work and play, to grow properly, and to stay healthy and strong.
What are the main sources of our food?
The two main sources of our food are plants and animals.
Why are fruits and vegetables called protective foods?
Fruits and vegetables are called protective foods because they protect our body from diseases and keep us healthy.
Learn Food We Eat with Your AI Tutor
10 different ways to study this chapter. Free for 3 chapters per day.
Lecture
Key Points
Interactive
Quiz
Flashcards