Class 3 Evs - CBSE
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in Class 3 EVS teaches students the importance of personal hygiene, good eating habits, regular exercise, and adequate rest. Children learn how keeping their bodies clean and eating nutritious food helps them stay strong, prevents diseases, and keeps their minds fresh. For CBSE board exams, this chapter is very important as it forms the basis of health and science education. Questions from this chapter frequently appear in the form of fill-in-the-blanks, true/false, and short answer questions, testing students on their daily habits and the components of a balanced diet.
Start Learning FreeKey Concepts
Personal Hygiene
Practices like brushing teeth twice a day, bathing daily, and washing hands before meals to keep germs away.
Balanced Diet
Eating the right amount of food from all food groups, including fruits, vegetables, pulses, and milk, to give our body energy and growth.
Exercise and Play
Physical activities like running, cycling, and playing outdoors that keep our muscles strong and bones healthy.
Rest and Sleep
Giving our body and brain at least 8 hours of sleep every night so we feel fresh and energetic the next day.
Clean Surroundings
Keeping our home and school clean by throwing garbage in dustbins and keeping our surroundings free of dirty water.
Important Formulas
Board Exam Info
In CBSE Class 3 EVS examinations, this chapter typically carries around 4 to 6 marks. Common question types include matching habits to their benefits, identifying junk food versus healthy food, naming good hygiene practices, and answering short descriptive questions about why rest is important.
Frequently Asked Questions
Why do we need to wash our hands before eating?
We wash our hands to remove invisible germs and dirt that can make us sick if they enter our stomach.
How many hours of sleep does a Class 3 student need?
A Class 3 student needs about 8 to 10 hours of peaceful sleep every night to stay healthy and active.
Is it okay to eat chocolates and chips every day?
No, chocolates and chips are junk food. Eating them too often can cause tooth decay and make us unhealthy.
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