Class 1 Evs - ODISHA
Food We Eat
In the Class 1 EVS chapter 'Food We Eat', young learners explore the different kinds of food required to stay healthy and grow strong. Students learn about the three main types of food: energy-giving food like rice and potatoes, body-building food like milk, eggs, and pulses, and protective food like fruits and vegetables. The chapter also teaches good eating habits, such as washing hands before eating, chewing food properly, and not wasting food. This foundational chapter is very important for the Board of Secondary Education (BSE) Odisha exams as it builds basic awareness about health, nutrition, and daily hygiene practices.
Start Learning FreeKey Concepts
Energy-giving Food
Foods like rice, bread, and potato give us energy to work, play, and run all day long.
Body-building Food
Foods like milk, eggs, fish, and pulses help our bones and muscles grow strong.
Protective Food
Fresh fruits and green vegetables protect us from falling sick and keep us healthy.
Meals of the Day
We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.
Good Eating Habits
We must wash our hands before eating, eat fresh food, and never waste food.
Important Formulas
Board Exam Info
In the Odisha (BSE) Class 1 EVS evaluations, this chapter generally carries around 5 to 8 marks. Common question types include matching food items to their types (e.g., matching milk to body-building food), fill-in-the-blanks about meal names, and short answer questions like 'Name two energy-giving foods'.
Frequently Asked Questions
Why do we need food?
We need food to get energy for playing and studying, to grow big and strong, and to stay healthy.
What should we drink every day to stay strong?
We should drink milk every day because it is a complete food that makes our bones and teeth strong.
What is the first meal of the day called?
The first meal of the day that we eat in the morning is called breakfast.
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