Class 4 Evs - HARYANA

Happy and Healthy Living

The chapter 'Happy and Healthy Living' in Class 4 EVS (Our Wondrous World) teaches Haryana students the importance of maintaining good health, hygiene, and a clean environment. It explains how balanced food, regular physical exercise, proper rest, and cleanliness keep our bodies strong and disease-free. Students learn about healthy habits like washing hands before meals, brushing teeth twice a day, and keeping our surroundings clean. This chapter is very important for BSEH board exams as it tests students on daily life habits and practical hygiene, carrying around 4 to 6 marks in the final examinations through short-answer and fill-in-the-blank questions.

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Key Concepts

Personal Hygiene

Keeping our body clean by bathing daily, trimming nails, wearing clean clothes, and washing hands regularly to keep germs away.

Balanced Diet

Eating the right amount of different types of food like fruits, vegetables, pulses, and grains that give our body energy and help it grow.

Physical Exercise and Play

Engaging in outdoor games, yoga, and physical activities to keep our muscles strong and our mind fresh and active.

Proper Rest and Sleep

Giving our body and brain enough rest and 8 hours of sleep so we wake up energized for the next day.

Clean Surroundings

Keeping our home and school clean, throwing garbage only in covered dustbins, and preventing dirty water from collecting nearby.

Important Formulas

Health = Cleanliness + Nutritious Food + Regular Exercise + Proper Rest
Good Hygiene = Washing Hands + Bathing Daily + Brushing Teeth Twice
Clean Surroundings = No Littering + Dustbins Usage + Plant Trees

Board Exam Info

This chapter typically carries about 4 to 6 marks in the Haryana Board (BSEH) Class 4 EVS exam. Common question types include multiple-choice questions, match-the-following, fill in the blanks, and short answer questions asking for examples of healthy habits or ways to keep our surroundings clean.

Frequently Asked Questions

Why is personal hygiene important for us?

Personal hygiene is important because it keeps us clean, stops harmful germs and bacteria from entering our body, and protects us from falling sick.

What should we include in our daily routine to stay healthy?

We should eat a balanced diet, drink plenty of water, exercise or play outdoors, brush our teeth twice a day, and get enough sleep.

How can we keep our school and home clean?

We can keep them clean by throwing waste only into dustbins, keeping things in their proper places, and not spitting or writing on walls.

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