Class 3 Evs - WEST-BENGAL
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in the Class 3 EVS syllabus introduces young learners to the fundamental habits needed for a clean, healthy, and joyful life. Students learn about personal hygiene, the importance of eating healthy food, the role of exercise and rest, and maintaining a clean environment. This chapter is very important for West Bengal Board (WBBSE) exams as it builds foundational life skills and frequently features in short-answer, fill-in-the-blanks, and matching questions. Mastering these daily habits helps students score well while also teaching them how to take care of their bodies and minds every single day.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth twice daily, bathing regularly, trimming nails, and wearing clean clothes to keep germs away.
Balanced Diet
Eating a variety of healthy foods like fruits, vegetables, pulses, and milk that give our body energy and strength to grow.
Exercise and Play
Taking part in physical activities, games, and yoga to keep our muscles strong and our body active and fit.
Rest and Sleep
Giving our body and brain proper relaxation and at least 8-9 hours of sleep every night to feel fresh and energetic.
Clean Surroundings
Keeping our home and school clean by throwing garbage in dustbins and avoiding the accumulation of dirty water to prevent diseases.
Important Formulas
Board Exam Info
In the West Bengal (WBBSE) Class 3 EVS curriculum, this chapter generally carries around 5 to 8 marks. Common question types include fill in the blanks, matching good habits with their benefits, naming healthy food items, and short descriptive questions like 'Why do we need exercise?' or 'How should we brush our teeth?'.
Frequently Asked Questions
Why is it important to wash our hands before eating?
Washing our hands removes invisible germs and dirt so they do not enter our stomach and make us sick.
How many hours of sleep does a Class 3 student need?
A growing child needs about 8 to 9 hours of sound sleep every night to stay healthy and active.
What should we do to keep our surroundings clean?
We should always throw waste and garbage in covered dustbins and never litter on the floor or streets.
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