Class 3 Evs - WEST-BENGAL
Food We Eat
The chapter 'Food We Eat' for Class 3 West Bengal Board (WBBSE) introduces young learners to the different types of food we consume daily and why we need them. Students explore energy-giving foods like rice and potatoes, body-building foods like pulses, milk, and eggs, and protective foods like fruits and vegetables that keep us healthy. The chapter emphasizes the importance of a balanced diet, drinking enough water, and practicing good food habits like washing hands before eating. For board exams, this chapter is crucial as it forms the basis of nutritional science, helping students answer objective questions and short notes.
Start Learning FreeKey Concepts
Energy-Giving Foods
Foods like rice, wheat, potato, and sugar that give our body energy to work, play, and run.
Body-Building Foods
Foods like milk, fish, meat, eggs, and pulses that help our bones and muscles grow strong.
Protective Foods
Fresh fruits and green leafy vegetables that protect our body from falling sick and keep us healthy.
Balanced Diet
A meal that contains all types of food in the right amounts along with water to keep our body fit.
Good Eating Habits
Healthy practices like washing hands before eating, chewing food properly, and not wasting food.
Important Formulas
Board Exam Info
In the West Bengal Board (WBBSE) Class 3 EVS curriculum, this chapter typically carries around 5 to 8 marks. Common question types include fill in the blanks, matching columns, naming the food group (e.g., 'Name two energy-giving foods'), and short-answer questions about good eating habits.
Frequently Asked Questions
Why do we need food?
We need food to get energy to work and play, to grow big and strong, and to stay healthy.
What are protective foods?
Protective foods are fruits and vegetables that protect our body from diseases and keep us strong.
Why should we wash our hands before eating?
We should wash our hands to remove dirt and germs so they do not enter our stomach and make us sick.
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