Class 3 Evs - TELANGANA
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in Class 3 EVS introduces Telangana students to the importance of personal hygiene, a balanced diet, regular exercise, and mental well-being. Students learn how clean habits like washing hands, bathing, and brushing teeth keep germs away and prevent diseases. It also emphasizes the role of play, rest, and happy relationships in maintaining a healthy body and mind. This chapter is vital for the TSBSE board exams as it tests students on daily habits and healthy choices through objective and short-answer questions.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth, bathing daily, and washing hands before meals to keep germs away.
Balanced Diet
Eating the right amount of different foods like fruits, vegetables, pulses, and milk to give our body energy and strength.
Exercise and Play
Running, playing outdoor games, and doing yoga to keep our muscles strong and our body active.
Rest and Sleep
Giving our body and brain enough time to relax and sleep for 8-10 hours every night to regain energy.
Mental Well-being
Staying happy by sharing, caring for others, and spending time with family and friends.
Important Formulas
Board Exam Info
In the Telangana (TSBSE) Class 3 EVS examinations, this chapter typically carries about 4 to 6 marks. Common question types include fill-in-the-blanks, matching good habits with their benefits, and short answer questions like 'Why do we need a balanced diet?' or 'Write two ways to keep clean.'
Frequently Asked Questions
Why is it important to wash our hands before eating?
Washing hands removes dirt and harmful germs that can cause stomach aches and diseases.
How many hours of sleep does a Class 3 child need?
A growing child needs about 8 to 10 hours of good sleep every night to stay healthy and active.
What is junk food and why is it bad for us?
Junk food like chips and burgers has very little nutrition and can make us unhealthy if eaten often.
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