Class 3 Evs - TELANGANA

Food We Eat

The chapter 'Food We Eat' for Class 3 EVS introduces Telangana students to the essential role of food in our daily lives. Young learners explore where our food comes from, categorizing sources into plants and animals. The chapter highlights the importance of eating a balanced diet, including energy-giving foods, body-building foods, and protective foods to stay healthy and strong. Students also learn about healthy eating habits, drinking enough water, and avoiding junk food. This chapter is fundamental for the Telangana State Board (TSBSE) exams as it builds foundational health awareness and frequently appears in the primary science curriculum.

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Key Concepts

Energy-giving Foods

Foods like rice, wheat, potato, and sugar that give us energy to work, play, and run.

Body-building Foods

Foods like milk, eggs, pulses, and fish that help our bones and muscles grow strong.

Protective Foods

Fruits and green leafy vegetables that protect us from falling sick and keep us healthy.

Plant and Animal Sources

We get fruits, vegetables, and grains from plants, and milk, eggs, and meat from animals.

Healthy Eating Habits

Good practices like washing hands before eating, chewing food well, and not wasting food.

Important Formulas

Balanced Diet = Energy-giving Foods + Body-building Foods + Protective Foods
Food Sources = Plant Sources (fruits, vegetables) + Animal Sources (milk, eggs)

Board Exam Info

In the Telangana (TSBSE) Class 3 EVS examinations, this chapter typically carries around 5 to 8 marks. Common question types include matching food items to their sources, filling in the blanks about food groups, naming protective or energy foods, and short-answer questions on healthy eating habits.

Frequently Asked Questions

Why do we need food?

We need food to get energy to work and play, to grow strong, and to stay healthy.

What are protective foods?

Protective foods are fruits and vegetables that keep us safe from diseases and make our immune system strong.

Where do we get milk and eggs from?

We get milk and eggs from animals like cows, buffaloes, and hens, so they are animal-source foods.

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