Class 3 Evs - MAHARASHTRA
Staying Healthy and Happy
The chapter Staying Healthy and Happy in Class 3 EVS introduces Maharashtra State Board students to the foundational habits of personal hygiene, balanced nutrition, physical exercise, and mental well-being. Children learn how daily routines, proper handwashing, clean drinking water, and adequate rest protect the body from diseases and keep the mind cheerful. This chapter is vital for MSBSHSE board exams as it tests practical life skills and basic health science concepts through fill-in-the-blanks, matching, and short-answer questions.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth twice a day, bathing daily, trimming nails, and wearing clean clothes to stay away from germs.
Balanced Diet
Eating a variety of food items like fruits, vegetables, grains, and pulses in the right amounts to give our body energy and strength.
Importance of Exercise and Play
Engaging in outdoor games, yoga, and physical activities daily to keep our muscles strong, bones healthy, and body active.
Rest and Sleep
Giving the body and brain enough time to relax and sleep for 8 to 10 hours every night so we wake up fresh and energetic.
Mental Well-being
Staying happy by sharing, caring, spending time with family, and playing peacefully with friends to maintain a cheerful mind.
Important Formulas
Board Exam Info
In the Maharashtra (MSBSHSE) Class 3 EVS paper, this chapter typically carries about 4 to 6 marks. Common question types include matching good habits with their benefits, filling in the blanks regarding hygiene practices, and answering short questions like 'Why do we need rest?' or 'Name two healthy foods.'
Frequently Asked Questions
Why is it important to wash our hands before eating?
Washing hands removes invisible germs and dirt that can enter our stomach and make us sick.
How many hours of sleep do Class 3 students need?
Children of Class 3 need at least 8 to 10 hours of peaceful sleep every night to grow well.
What happens if we eat junk food every day?
Eating junk food daily can make us lazy, cause tooth decay, and lead to weight gain instead of giving us energy.
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