Class 3 Evs - MAHARASHTRA

Food We Eat

The chapter 'Food We Eat' introduces Class 3 students of the Maharashtra board to the importance of food in our daily lives. Students learn why we need food to grow, stay healthy, and get energy to play and study. The chapter explores different types of food groups, where our food comes from—both plants and animals—and the concept of healthy eating habits. Understanding this chapter is essential for board exams as it builds foundational knowledge about nutrition and hygiene, frequently appearing in multiple-choice questions, fill-in-the-blanks, and short answer questions.

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Key Concepts

Energy-Giving Foods

Foods like rice, wheat, and potatoes give us energy to work, play, and run all day long.

Body-Building Foods

Foods like milk, pulses, eggs, and fish help our bones and muscles grow strong.

Protective Foods

Fruits and green vegetables protect our bodies from falling sick and keep us healthy.

Sources of Food

We get most of our food items from plants (fruits, vegetables, grains) and animals (milk, eggs, meat).

Good Eating Habits

We must wash our hands before eating, chew our food well, and never waste food.

Important Formulas

Balanced Diet = Energy-Giving Foods + Body-Building Foods + Protective Foods + Water
Plant Food Sources = Fruits + Vegetables + Grains + Pulses
Animal Food Sources = Milk + Eggs + Meat + Honey

Board Exam Info

In the Maharashtra (MSBSHSE) Class 3 EVS curriculum, this chapter typically carries around 5 to 8 marks. Common question types include matching columns (food items to their sources), naming the food groups, true or false statements, and short descriptive answers on why we need food.

Frequently Asked Questions

Why do we need food?

We need food to get energy, grow big and strong, and keep our body healthy.

What are the two main sources of our food?

The two main sources of our food are plants and animals.

Why are fruits and vegetables called protective foods?

Fruits and vegetables are called protective foods because they fight germs and prevent us from falling sick.

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