Class 3 Evs - KERALA
Food We Eat
The chapter 'Food We Eat' introduces Class 3 students of the Kerala SCERT curriculum to the different kinds of food we consume daily. Students learn about the sources of food, which come from plants and animals, and why eating a balanced and healthy diet is important for growth and energy. The chapter emphasizes traditional Kerala food habits, local vegetables, fruits, and the need to avoid junk food. Understanding these basics is crucial for Kerala (SCERT) board exams as it builds foundational knowledge in health, nutrition, and environmental science, often tested through objective and short-answer questions.
Start Learning FreeKey Concepts
Sources of Food
We get our food mainly from two sources: plants (like rice, vegetables, and fruits) and animals (like milk, eggs, and fish).
Energy-Giving Food
Foods rich in carbohydrates and fats give us energy to work, play, and run around all day.
Body-Building Food
Foods rich in proteins help our bones and muscles grow strong and repair our bodies when we get hurt.
Protective Food
Fruits and vegetables rich in vitamins and minerals protect us from falling sick by fighting germs.
Good Eating Habits
We must wash our hands before eating, chew food properly, drink plenty of water, and avoid wasting food.
Important Formulas
Board Exam Info
In Kerala (SCERT) Class 3 EVS examinations, this chapter typically carries around 6 to 8 marks. Common question types include matching food items to their sources (plants or animals), filling in the blanks about healthy and unhealthy foods, and short answer questions explaining why we need food.
Frequently Asked Questions
Why do we need food?
We need food to get energy, grow strong, stay healthy, and protect our bodies from diseases.
What is the difference between plant-based and animal-based food?
Plant-based foods are items we get from plants like rice, bananas, and spinach, while animal-based foods are items we get from animals like milk, eggs, and fish.
Why should we avoid eating junk food?
Junk food lacks essential nutrients, makes us fat and lazy, and can cause stomach aches or health problems if eaten often.
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