Class 3 Evs - GUJARAT

Staying Healthy and Happy

The chapter 'Staying Healthy and Happy' in Class 3 EVS (GSEB) teaches young students the importance of personal hygiene, clean habits, and a balanced diet. Children learn about the benefits of eating healthy food, drinking clean water, exercising daily, and getting enough sleep. It also covers the importance of keeping our surroundings clean to prevent diseases. For Gujarat Board (GSEB) exams, this chapter is crucial as it tests students on daily healthy habits, good manners, and basic health practices through objective and short-answer questions.

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Key Concepts

Personal Hygiene

Keeping our body clean by brushing teeth daily, bathing, washing hands before eating, and wearing clean clothes to stay away from germs.

Healthy Food

Eating fresh fruits, green vegetables, pulses, and milk gives us energy and helps us grow strong and healthy.

Exercise and Rest

Playing outdoor games and exercising make our body strong, while proper sleep and rest give our body energy to work again.

Clean Surroundings

Throwing garbage in dustbins and keeping our home and school clean prevents mosquitoes and flies from breeding.

Drinking Clean Water

Drinking filtered or boiled water protects us from falling sick and catching water-borne diseases.

Important Formulas

Healthy Food + Regular Exercise = Strong Body
Clean Habits + Clean Surroundings = Good Health and Happiness

Board Exam Info

This chapter typically carries around 5 to 8 marks in the Gujarat (GSEB) Class 3 EVS examinations. Common question types include fill in the blanks, match the following, true or false, and short answer questions about good habits and healthy foods.

Frequently Asked Questions

Why should we wash our hands before eating?

We should wash our hands to remove dirt and harmful germs that can make us sick if they enter our stomach.

What kind of food should we eat to stay healthy?

We should eat fresh home-cooked food, green vegetables, fruits, and drink milk every day.

How many hours of sleep does a Class 3 child need?

A growing child needs about 8 to 10 hours of sound sleep every night to stay fresh and active.

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