Class 2 Evs - BIHAR
Food We Eat
The chapter 'Food We Eat' introduces Class 2 students to the basics of nutrition, types of food, and healthy eating habits as prescribed by the Bihar School Examination Board (BSEB). Students learn why we need food to live, grow, and stay strong. The chapter classifies food into energy-giving foods, body-building foods, and protective foods, helping young learners understand the importance of a balanced diet, drinking enough water, and maintaining good table manners. This chapter is vital for the board exam as it tests foundational environmental science concepts through everyday life examples and simple identification questions.
Start Learning FreeKey Concepts
Energy-Giving Foods
Foods like rice, wheat, potato, and sugar give us energy to work, play, and run.
Body-Building Foods
Foods like milk, eggs, pulses, and fish help us grow taller and make our bones and muscles strong.
Protective Foods
Fruits and green vegetables protect our body from falling sick and keep us healthy.
Meals of the Day
We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.
Good Eating Habits
We must wash our hands before eating, chew our food well, and never waste food.
Important Formulas
Board Exam Info
In the Bihar (BSEB) Class 2 EVS curriculum, this chapter typically carries around 6 to 8 marks. Common question types include matching food items to their correct group (energy-giving, body-building, or protective), fill-in-the-blanks about meal times, and short answer questions on healthy eating habits.
Frequently Asked Questions
Why do we need food?
We need food to get energy, to grow big and strong, and to keep our body healthy.
What are the three main meals we eat every day?
The three main meals are breakfast (morning), lunch (afternoon), and dinner (night).
Why should we eat fruits and vegetables?
Fruits and vegetables are protective foods that keep us safe from diseases and make us healthy.
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