Class 7 Hindi - KERALA
Nahin Hona Bimar
Adhyay 'Nahin Hona Bimar' Class 7 Kerala SCERT Hindi syllabus ke antargat swasthya, safai aur bimariyon se bachav ke mahatva ko samjhata hai. Yeh chapter bachhon ko santulit aahar, vyaktigat swachhata aur vyayam ke fayde batata hai jisse bimariyan door rahein. Board exams ke drishtikon se, is chapter se swasthya se jude niyam, safai ke tarike aur short-answer questions pooche jaate hain. Yeh chapter humein sikhata hai ki 'pehla sukh nirogi kaya' kyun hai aur swasth rehne ke liye kya aavashyak hai.
Start Learning FreeKey Concepts
Swasthya aur Swachhata
Apne sharir aur aas-paas ki safai rakhna bimariyon ko door rakhne ka sabse pehla kadam hai.
Santulit Aahar (Balanced Diet)
Sharir ko swasth rakhne ke liye sabhi poshak tatvon (vitamins, minerals, protein) se bharpoor bhojan khana zaroori hai.
Vyayam aur Yoga
Niyamit roop se vyayam karne se hamari maanspeshiyan majboot hoti hain aur rog pratirodhak kshamta (immunity) badhti hai.
Bimariyon se Bachav
Ganda pani aur dhoor-mitti se bachkar, aur haath dhohkar hum kai tarah ke sankramak rogon se bach sakte hain.
Important Formulas
Board Exam Info
Kerala (SCERT) Class 7 Hindi exams mein is chapter se lagbhag 4-6 marks ke prashna aate hain. Isme se short answer questions, khali sthan bhariye (fill in the blanks) aur swasthya par nibandh ya vichar poochhe jaate hain.
Frequently Asked Questions
Hamein rojana haath dhokar khana khana chahiye, ula hua pani peena chahiye aur aas-paas safai rakhni chahiye.
Hamein rojana haath dhokar khana khana chahiye, ula hua pani peena chahiye aur aas-paas safai rakhni chahiye.
Santulit aahar kya hota hai?
Aisa bhojan jisme sharir ke vikas ke liye sabhi zaroori poshak tatv sahi matra mein ho, use santulit aahar kehte hain.
Vyayam karna kyun zaroori hai?
Vyayam karne se hamara sharir chust-durust rehta hai aur bimariyan humse door rehti hain.
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