Class 4 Hindi - WEST-BENGAL

Hamara Aahar

Adhyay 'Hamara Aahar' Class 4 WBBSE ke Paryavaran Adhyayan (Environmental Studies) ka ek mahatvapurna chapter hai. Is chapter mein bachhon ko hamare bhojan, alag-alag prakar ke aahar, unke sroto (sources) aur swasthya ke liye santulit aahar (balanced diet) ke mahatva ke baare mein sikhaya jata hai. WBBSE board exams ke drishtikon se yeh chapter bahut ahem hai kyunki isse bachhon ko vyaktigat swasthya aur poshan ki buniyaadi samajh milti hai, jisse short answers aur objective questions aksar puche jate hain.

Start Learning Free

Key Concepts

Bhojan ke srot (Sources of Food)

Hamein bhojan mukhyatah paudhon (plants) aur janwaron (animals) se milta hai, jaise fal, sabziyan, dudh aur ande.

Santulit Aahar (Balanced Diet)

Vah ahar jismein sabhi poshak tatv uchit matra mein hote hain jo hamare sharir ko swasth rakhte hain.

Poshak Tatv (Nutrients)

Bhojan ke mukhya tatv jaise carbohydrate, protein, vasa (fat), vitamin aur khanij lawan (minerals) jo sharir ko urja aur taakat dete hain.

Pani ka Mahatva (Importance of Water)

Pani hamare pachan tantra ko thik rakhta hai aur sharir ke liye behad avashyak hai.

Kachha aur Paka Bhojan (Raw and Cooked Food)

Kuchh cheezein hum kachhi khate hain jaise salad, aur kuch paka kar khate hain jo pachan mein aasan hoti hain.

Important Formulas

Santulit Aahar = Carbohydrate + Protein + Vasa + Vitamin + Minerals + Pani
Paudhon se milne wale bhojan = Phal + Sabziyan + Anaaj + Dalein
Janwaron se milne wale bhojan = Dudh + Ande + Maas + Machhli

Board Exam Info

West Bengal (WBBSE) Class 4 ke Paryavaran Adhyayan (EVS) exam mein is chapter se lagbhag 5-8 marks ke prashan puche jate hain. Isme mukhyatah fill in the blanks, match the following, aur 1-2 sentence ke short answer questions aate hain.

Frequently Asked Questions

Hamein santulit aahar kyon khana chahiye?

Kyunki yeh hamare sharir ko swasth rakhta hai, bimariyon se bachata hai aur kaam karne ki urja deta hai.

Paudhon se hamein kya-kya milta hai?

Paudhon se hamein anaaj, dalein, fal aur sabziyan milti hain.

Bhojan pakakar khane ke kya fayde hain?

Bhojan pakane se vah swadisht ho jata hai, uske roganu mar jate hain aur vah aasani se pach jata hai.

Learn Hamara Aahar with Your AI Tutor

10 different ways to study this chapter. Free for 3 chapters per day.

Lecture

Key Points

Interactive

Quiz

Flashcards

Start Learning Free

More Hindi Chapters - WEST-BENGAL Class 4