Class 4 Hindi - TELANGANA

Hamara Aahar

Adhyay 'Hamara Aahar' Kaksha 4 Telangana Board (TSBSE) ke vidyarthiyon ke liye khadhya padarthon aur unke mahatva par aadharit hai. Is adhyay mein hum alag-alag prakar ke bhojan, unke srote jaise ped-paudhe aur janwar, aur hamare swasthya ke liye santulit aahar ke mahatva ke bare mein seekhte hain. Yeh chapter board exam ke drishtikon se bahut mahatvapurna hai kyunki isse swasthya, poshak tatwo aur khane ki aadaton par aadharit prashan puche jate hain jo bachhon ko apni dainik jindagi mein swasth aahar chunne mein madad karte hain.

Start Learning Free

Key Concepts

Urja Dene Wale Aahar

Yeh ve khadhya padarth hain jo hamein khelne aur kaam karne ke liye urja (energy) dete hain, jaise chawal, gehu, aalu aur chini.

Sharir Vardhak Aahar

Yeh aahar hamari haddiyon aur manspeshiyon ko majboot banate hain aur bade hone mein sahayata karte hain, jaise doodh, daalein, ande aur maans.

Rakhrakhav aur Bimariyon Se Bachane Wale Aahar

Sabjiya aur phal hamare sharir ki bimariyon se raksha karte hain aur hamein swasth rakhte hain.

Paurohik Srote (Plant Sources)

Bhojan ka vah bhag jo hamein ped-paudhon se milta hai, jaise fal, sabjiya, anaaj aur daalein.

Pashu Srote (Animal Sources)

Vah bhojan jo hamein janwaron se prapt hota hai, jaise doodh, ande, maans aur shahad.

Important Formulas

Santulit Aahar = Urja Dene Wale Aahar + Sharir Vardhak Aahar + Suraksha Pradan Karne Wale Aahar
Srote ke Adhar par Bhojan = Ped-paudhon se milne wala bhojan + Janwaron se milne wala bhojan

Board Exam Info

Telangana (TSBSE) Class 4 EVS ki pariksha mein is adhyay se lagbhag 5-8 marks ke prashan puche jate hain. Isme mukhyatah khadhya srote, swasth aahar ki paribhasha aur milan karo (match the following) wale prashan aate hain.

Frequently Asked Questions

Hamein santulit aahar kyun khana chahiye?

Santulit aahar khane se hamara sharir swasth rehta hai, hamein kaam karne ke liye urja milti hai aur bimariyan door rehti hain.

Ped-paudhon se milne wale bhojan ke do udaharan dein.

Phal (jaise kela, aam) aur Sabjiya (jaise aalu, tamatar).

Janwaron se hamein kya-kya khane ki cheezein milti hain?

Janwaron se hamein doodh, ande, maans aur shahad milta hai.

Learn Hamara Aahar with Your AI Tutor

10 different ways to study this chapter. Free for 3 chapters per day.

Lecture

Key Points

Interactive

Quiz

Flashcards

Start Learning Free

More Hindi Chapters - TELANGANA Class 4