Class 4 Hindi - KERALA
Hamara Aahar
Adhyay 'Hamara Aahar' Class 4 Kerala SCERT ke paryavaran adhyayan (Environmental Studies) syllabus ka ek mahatvapurna hissa hai. Is chapter mein bachhon ko hamare bhojan, swasthya, aur alag-alag prakar ke aahar ke mahatva ke bare mein sikhaya jata hai. Yeh bachhon ko santulit aahar (balanced diet) aur swachhta ki mahatta samajhne mein madad karta hai. Kerala ke sthaniye bhojan aur unke gunon ko bhi isme shamil kiya gaya hai, jo pariksha ki drishti se ek scoring topic hai.
Start Learning FreeKey Concepts
Santulit Aahar (Balanced Diet)
Vah bhojan jisme sabhi poshak tatv (nutrients) sahi matra mein hote hain, use santulit aahar kehte hain.
Urja Dene Wale Bhojan (Energy Giving Foods)
Chawal, gehun, aur aloo jaise padarth hamein khelne aur kaam karne ke liye urja (energy) dete hain.
Sharir Vardhak Bhojan (Body-building Foods)
Doodh, ande, daalein aur machhli hamari haddiyon aur manspeshiyon ko majboot banate hain aur vikas mein sahayak hote hain.
S সুরক্ষা Aahar aur Vitamins (Protective Foods)
Hare pattedar sabziyan aur fresh fal hamare sharir ki roton se ladne ki kshamta (immunity) badhate hain.
Kerala ka Mukhya Bhojan (Kerala Traditional Food)
Kerala mein chawal, machhli, nariyal, aur tapioca (kappa) ka mukhyata se aahar mein upyog kiya jata hai.
Important Formulas
Board Exam Info
Kerala (SCERT) Class 4 EVS exams mein yeh chapter aamtaur par 5 se 8 marks ka weightage rakhta hai. Isse mukhyata short answer questions, fill in the blanks, aur aahar ki suzhi banane wale practical questions puche jate hain.
Frequently Asked Questions
Hamein rozana santulit aahar (balanced diet) khana chahiye jisme sabhi poshak tatv shamil hon.
Hamein rozana santulit aahar khana chahiye jisme carbohydrate, protein aur vitamins ho.
Kerala ka sabse prasiddh aahar kya hai?
Kerala mein chawal (rice) aur machhli (fish) sabse mukhya aur prasiddh aahar hain.
Bhojan karne se pehle kya karna chahiye?
Bhojan karne se pehle apne haath achhi tarah sabun se dhone chahiye.
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