Class 4 Hindi - HARYANA
Hamara Aahar
Adhyay 'Hamara Aahar' Kaksha 4 ke Haryana Board (BSEH) ke EVS (Paryavaran Adhyayan) pathyakram ka ek mahatvapurna hissa hai. Is adhyay mein bachhon ko bhojan ki mahatta, alag-alag prakar ke aahar, paudhon aur janwaron se milne wale khadya padarthon, aur santulit aahar (balanced diet) ke baare mein sikhaya jata hai. Yeh adhyay pariksha ki drishti se behad mahatvapurna hai kyunki isse swasthya, poshak tatwo aur khadya sroton par aadharit prashan puche jate hain jo bachhon ko dainik jeevan mein svasth aaharon ka chunav karne mein madad karte hain.
Start Learning FreeKey Concepts
Urja ka Srot (Source of Energy)
Bhojan humare sharir ko kaam karne, khelne aur daudne ke liye urja (energy) deta hai.
Paudhon se Milne wala Bhojan
Hamein sabziyan, fal, anaaj aur daalein paudhon (plants) se milti hain jo humari sehat ke liye zaroori hain.
Janwaron se Milne wala Bhojan
Doodh, ande, machli aur maas humein janwaron (animals) se prapt hote hain jo calcium aur protein dete hain.
Santulit Aahar (Balanced Diet)
Vah bhojan jismein sabhi poshak tatv sahi matra mein hote hain, use santulit aahar kehte hain.
Pani ki Mahatta
Bhojan ke sath-sath sharir ko swasth rakhne ke liye paryapt matra mein paani peena bhi bahut zaroori hai.
Important Formulas
Board Exam Info
Haryana Board (BSEH) Class 4 EVS ki pariksha mein is adhyay se lagbhag 4-6 anko (marks) ke prashan puche jate hain. Isme mukhya roop se rikt sthan (fill in the blanks), sahi-galat (true/false), aur 'Paudhon aur Janwaron se milne wale bhojan ke do-do naam likhiye' jaise chote prashan aate hain.
Frequently Asked Questions
Hamein khana kyon khana chahiye?
Hamein jeene, kaam karne aur khelne ke liye urja (energy) ki zarurat hoti hai jo khane se milti hai.
Paudhon se humein kya-kya khane ko milta hai?
Paudhon se humein anaaj (gehu, chawal), daalein, fal aur sabziyan milti hain.
Doodh ko sampurn aahar kyon kaha jata hai?
Doodh mein calcium, protein aur vitamins hote hain jo haddiyon ko mazboot banate hain aur sharir ko sabhi poshak tatv dete hain.
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