Class 4 Hindi - BIHAR
Hamara Aahar
Adhyay 'Hamara Aahar' kaksha 4 ke Bihar Board (BSEB) ke vigyan (science) pathyakram ka ek mahatvapurna hissa hai. Is adhyay mein bachhon ko humare bhojan ki avashyakta, alag-alag prakar ke aahar, aur svasth rehne ke liye santulit aahar ke mahatva ke baare mein sikhaya jata hai. Yeh chapter bachhon ko yeh samajhne mein madad karta hai ki humein alag-alag khadya padarth kahan se milte hain - jaise ped-paudhe aur jantu. Bihar Board ki parikshaon ke liye yeh adhyay adharbhut vigyan ki samajh viksit karne ki drishti se behad mahatvapurna hai, jisse har saal prashn puche jate hain.
Start Learning FreeKey Concepts
Bhojan ki Avashyakta
Bhojan humein kaam karne ke liye urja deta hai, sharir ko badhane mein madad karta hai aur bimariyon se bachata hai.
Ped-paudho se milne wale aahar
Humein paudhon se phal, sabjiyan, anaaj (jaise gehun, chawal) aur dalein milti hain.
Jantuon se milne wale aahar
Humein janwaron se doodh, ande, maas aur machhli jaise khadya padarth prapt hote hain.
Santulit Aahar (Balanced Diet)
Vah bhojan jismein sharir ke vikas ke sabhi aavashyak tatv uchit matra mein hote hain, use santulit aahar kehte hain.
Pani ka Mahatva
Khaane ke sath-sath sharir ko swasth rakhne ke liye paryapt matra mein paani peena bhi bahut zaroori hai.
Important Formulas
Board Exam Info
Bihar Board (BSEB) Class 4 ki pariksha mein is adhyay se samanyatah 5 se 8 anko ke prashn puche jate hain. Isme mukhyatah rikt sthan bharein, sahi-galat, milan karein aur sankshipt utar wale prashn (jaise ped-paudhon aur jantuon se milne wale bhojan ke naam likhein) shamil hote hain.
Frequently Asked Questions
Humein bhojan ki aavashyakta kyon hoti hai?
Humein khelne, padhne aur sabhi kaam karne ke liye urja (energy) ki zaroorat hoti hai, jo humein bhojan se milti hai.
Paudhon se humein kya-kya khane ko milta hai?
Paudhon se humein anaaj, daalein, sabjiyan aur taaje phal milte hain.
Santulit aahar kise kehte hain?
Aisa bhojan jismein sharir ke liye sabhi zaroori poshak tatv sahi matra mein ho, use santulit aahar kehte hain.
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