Class 4 Evs - WEST-BENGAL
Happy and Healthy Living
The chapter 'Happy and Healthy Living' in the Class 4 EVS syllabus for West Bengal Board (WBBSE) teaches students the importance of maintaining physical and mental well-being. It covers essential daily habits like personal hygiene, eating a balanced diet, regular exercise, and getting enough sleep. Students learn how cleanliness prevents diseases and why a healthy body houses a happy mind. This chapter is very important for board exams as it tests practical life skills, hygiene practices, and basic health awareness through short answers, fill-in-the-blanks, and matching exercises.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth, bathing daily, washing hands before meals, and trimming nails to stay free from germs.
Balanced Diet
Eating the right amount of different types of food like fruits, vegetables, pulses, and cereals that provide proper nutrition and energy to our body.
Physical Exercise and Play
Engaging in outdoor games, yoga, or running to keep our muscles strong, heart healthy, and body active.
Rest and Sleep
Giving our body and brain at least 8 to 10 hours of sleep every night so they can repair and get ready for the next day.
Mental Well-being
Staying happy, sharing things with friends, and spending time with family to keep our mind calm and cheerful.
Important Formulas
Board Exam Info
In West Bengal Board (WBBSE) Class 4 EVS examinations, this chapter generally carries around 5 to 8 marks. Common question types include short descriptive questions on hygiene habits, multiple-choice questions (MCQs), fill in the blanks with correct health terms, and matching good habits with their benefits.
Frequently Asked Questions
Why do we need to wash our hands before eating?
Washing hands removes harmful germs and dirt that we pick up while playing or touching objects, preventing them from entering our stomach and making us sick.
How many hours of sleep does a Class 4 student need?
A Class 4 student needs about 8 to 10 hours of peaceful sleep every night to help the body grow and stay active.
What is a balanced diet?
A balanced diet is a meal that contains all the necessary nutrients in the right proportions to keep our body strong and healthy.
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