Class 4 Evs - TELANGANA
Happy and Healthy Living
The chapter Happy and Healthy Living in the Class 4 EVS TSBSE curriculum teaches students the essentials of maintaining a healthy body and mind. It covers the importance of balanced nutrition, personal hygiene, regular physical exercise, and adequate rest. Students will learn how cleanliness prevents diseases and why consuming fresh, home-cooked food is vital for growth. This chapter is very important for board exams as it tests practical daily habits and basic health concepts through short-answer questions, matching, and situational problems.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by washing hands before eating, brushing teeth twice a day, and taking a daily bath to keep germs away.
Balanced Diet
Eating a variety of food items like fruits, vegetables, pulses, and grains in the right amounts to give our body energy and strength.
Physical Exercise and Play
Engaging in games, running, and yoga to keep our muscles strong, bones healthy, and mind active.
Rest and Sleep
Giving our body at least 8 hours of sleep every night so that our brain and muscles can relax and repair themselves.
Clean Surroundings
Keeping our home and school clean by throwing garbage in covered dustbins and preventing water stagnation to avoid mosquitoes.
Important Formulas
Board Exam Info
In the Telangana (TSBSE) Class 4 EVS examinations, this chapter typically carries about 4 to 6 marks. Common question types include fill-in-the-blanks, matching good habits with their benefits, short descriptive answers on why we need rest, and drawing or listing healthy food items.
Frequently Asked Questions
Why do we need to wash our hands before eating?
We must wash our hands to remove invisible germs and dirt that can make us sick when we eat food.
How many hours of sleep does a Class 4 student need?
A growing child needs about 8 to 10 hours of peaceful sleep every night to stay active and healthy.
What happens if we eat junk food every day?
Eating junk food daily can make us weak, cause tooth decay, and lead to unhealthy weight gain instead of giving proper nutrition.
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