Class 4 Evs - ODISHA

Happy and Healthy Living

The chapter 'Happy and Healthy Living' in the Class 4 EVS (Our Wondrous World) textbook for Odisha BSE students focuses on the importance of maintaining good physical and mental health. Students learn about personal hygiene, healthy eating habits, regular physical exercise, and the significance of clean surroundings. The chapter emphasizes how simple daily habits like washing hands, eating balanced meals, and getting proper sleep help us stay active and free from diseases. For the board exams, this chapter is important as it tests students' understanding of basic health practices and sanitation through direct and application-based questions.

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Key Concepts

Personal Hygiene

Keeping our body clean by bathing daily, brushing teeth twice a day, and cutting nails regularly to prevent germs and diseases.

Balanced Diet

Eating the right amount of food from all food groups like carbohydrates, proteins, vitamins, and minerals to keep our body strong and healthy.

Physical Exercise and Rest

Doing daily outdoor games or exercises and getting adequate sleep to refresh our mind and body.

Clean Surroundings

Keeping our home and school clean, throwing garbage in covered dustbins, and avoiding water stagnation to keep mosquitoes away.

Important Formulas

Health = Good Food + Regular Exercise + Personal Hygiene + Clean Surroundings
Balanced Diet = Carbohydrates + Proteins + Fats + Vitamins + Minerals + Water

Board Exam Info

This chapter typically carries around 4 to 6 marks in the Odisha (BSE) Class 4 EVS examination. Common question types include fill in the blanks, matching healthy habits with their benefits, short-answer questions on personal cleanliness, and giving reasons why we need a balanced diet.

Frequently Asked Questions

Why is it important to wash hands before eating?

Washing hands removes dirt and harmful germs that can cause stomach infections and illnesses.

What should we include in our daily diet to stay healthy?

We should include fresh fruits, green vegetables, pulses, milk, and grains to get all essential nutrients.

How does exercise help our body?

Exercise makes our muscles strong, improves blood circulation, and keeps us active all day.

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