Class 3 Evs - UP
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in Class 3 EVS teaches UPMSP students the importance of good health, clean habits, and a balanced lifestyle. Students learn about the food we eat, the importance of physical exercise, and keeping our surroundings clean to avoid falling sick. This chapter is very important for the Uttar Pradesh board exams as it tests children's understanding of daily hygiene practices, nutritious food groups, and healthy habits. Questions from this chapter help build a strong foundation in personal health science, ensuring students score well by applying these concepts to their everyday lives.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth daily, bathing, washing hands before eating, and wearing clean clothes to stay away from germs.
Balanced Diet
Eating the right amount of energy-giving, body-building, and protective foods like fruits, vegetables, milk, and grains every day to stay strong.
Physical Exercise and Rest
Playing games, running, and exercising keep our muscles strong, while getting 8 hours of sleep helps our body and brain relax.
Clean Surroundings
Keeping our home and school clean by throwing garbage in covered dustbins and preventing water from stagnating to stop mosquitoes from breeding.
Important Formulas
Board Exam Info
In the Uttar Pradesh (UPMSP) Class 3 EVS examinations, this chapter typically carries around 6 to 8 marks. Common question types include fill-in-the-blanks, matching columns (e.g., matching healthy foods to their benefits), true or false statements, and short answer questions about good habits.
Frequently Asked Questions
Why should we wash our hands before eating?
We must wash our hands with soap and water to remove invisible germs and dirt that can make us sick if they enter our stomach.
How many hours of sleep does a Class 3 child need?
A growing child in Class 3 needs about 8 to 10 hours of sound sleep every night to stay fresh and active.
What happens if we eat too much junk food?
Eating too much junk food can make us weak, cause stomachaches, and lead to weight gain because it lacks essential nutrients.
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