Class 3 Evs - TAMILNADU

Staying Healthy and Happy

The chapter 'Staying Healthy and Happy' in Class 3 EVS (Tamil Nadu Samacheer Kalvi) teaches young learners the foundational habits of personal hygiene, balanced nutrition, regular exercise, and emotional well-being. Students learn how keeping our body clean prevents diseases, why eating fruits and vegetables keeps us energetic, and how play and rest are essential for a happy mind. This chapter is vital for board exams as it tests students on daily life habits, good touch and bad touch awareness, and basic health practices through objective questions, fill-in-the-blanks, and short-answer questions.

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Key Concepts

Personal Hygiene

Practices like bathing daily, brushing teeth twice a day, and washing hands before meals to keep germs away.

Balanced Diet

Eating a variety of healthy foods like fruits, vegetables, grains, and milk that give our body energy and strength.

Exercise and Rest

Playing outdoor games and exercising keep our muscles strong, while sleeping for 8-10 hours helps our body rest and grow.

Good Touch and Bad Touch

Understanding safe touches from family and unsafe touches from strangers, and knowing to say 'NO' and tell an adult.

Mental Happiness

Staying happy by sharing things, playing with friends, spending time with family, and thinking positive thoughts.

Important Formulas

Health is Wealth
Wash Hands = No Germs
Early to Bed, Early to Rise makes a person healthy and wise

Board Exam Info

This chapter typically carries around 5 to 8 marks in the Tamil Nadu Samacheer Kalvi Class 3 EVS examinations. Common question types include matching good habits with their pictures, fill in the blanks about hygiene, true or false statements, and short answers on why we need rest and clean water.

Frequently Asked Questions

Why is it important to wash hands before eating?

Washing hands removes dirt and harmful germs that can make us sick if they enter our stomach.

How many hours of sleep do Class 3 students need?

Children of Class 3 need at least 8 to 10 hours of good sleep every night to help their body rest and grow.

What should we do if someone gives us a bad touch?

You must immediately say a loud 'NO', move away from that person, and tell a trusted adult like your parents or teacher.

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