Class 3 Evs - ODISHA
Staying Healthy and Happy
The chapter 'Staying Healthy and Happy' in the Class 3 EVS curriculum for Odisha (BSE) introduces young students to the importance of personal hygiene, clean habits, balanced food, and mental well-being. Students learn how keeping their bodies clean, exercising regularly, and eating wholesome local foods help them stay away from diseases and remain active all day. For board exams, this chapter is very important as it tests basic daily-life understanding through direct questions, fill-in-the-blanks, and matching exercises. Mastering these concepts helps students score high marks while adopting healthy lifestyle habits early in life.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth twice a day, bathing daily, and trimming our nails regularly to keep germs away.
Balanced Diet
Eating a variety of healthy foods like rice, dal, green vegetables, fruits, and milk that give us energy and make us strong.
Physical Exercise and Play
Playing outdoor games and doing simple exercises daily to keep our muscles strong and our body fit.
Rest and Sleep
Giving our body proper rest by sleeping for at least 8 hours every night so we feel fresh and energetic the next day.
Mental Happiness
Staying happy by sharing, playing with friends, helping family members, and staying cheerful throughout the day.
Important Formulas
Board Exam Info
In the Odisha (BSE) Class 3 EVS examinations, this chapter typically carries around 4 to 6 marks. Common question types include short answers, multiple-choice questions (MCQs), matching healthy habits with their uses, and naming good food items or hygiene practices.
Frequently Asked Questions
Why do we need to wash our hands before eating?
We must wash our hands with soap and water to remove invisible germs and dirt so they do not enter our stomach and make us sick.
How many hours should a Class 3 student sleep every night?
A Class 3 student should sleep for at least 8 to 10 hours every night to let the body rest and grow properly.
What kind of food should we eat to stay healthy?
We should eat fresh home-cooked food, including dal, rice, green leafy vegetables, seasonal fruits, and drink enough water and milk.
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