Class 3 Evs - MP
Staying Healthy and Happy
The chapter Staying Healthy and Happy in Class 3 EVS (The World Around Us) teaches young students about the importance of personal hygiene, good food habits, exercise, and mental well-being. Students learn how keeping our body clean, eating fresh fruits and vegetables, drinking plenty of water, and getting enough sleep help us stay strong and free from diseases. For MPBSE board exams, this chapter is very important as it tests students on daily habits, health rules, and hygienic practices through objective questions, fill-in-the-blanks, and short-answer questions. Understanding these basics helps children build lifelong healthy habits.
Start Learning FreeKey Concepts
Personal Hygiene
Keeping our body clean by brushing teeth twice a day, bathing daily, wearing clean clothes, and washing hands before meals.
Healthy Diet
Eating nutritious food like green vegetables, fresh fruits, pulses, and milk instead of junk food to keep our body strong.
Exercise and Rest
Playing outdoor games, doing yoga, and sleeping for 8 hours everyday to keep our body active and relaxed.
Clean Drinking Water
Drinking boiled or filtered water to protect ourselves from harmful germs and waterborne diseases.
Mental Happiness
Staying happy, sharing things with friends, and spending time with family to keep our mind peaceful and healthy.
Important Formulas
Board Exam Info
In Madhya Pradesh (MPBSE) Class 3 EVS exams, this chapter generally carries around 4 to 6 marks. Common question types include matching columns (e.g., matching healthy habits with their actions), fill in the blanks about daily routines, and short answers explaining why we need to wash our hands or eat healthy food.
Frequently Asked Questions
Why should we wash our hands before eating?
We should wash our hands to remove dirt and harmful germs so they do not enter our stomach and make us sick.
How many hours of sleep does a Class 3 student need?
A Class 3 student needs about 8 to 10 hours of sleep every night to rest the body and brain.
Is junk food good for our health?
No, junk food like chips, burgers, and cold drinks are not good for health. We should eat fresh home-cooked food instead.
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