Class 3 Evs - BIHAR

Staying Healthy and Happy

The chapter Staying Healthy and Happy in Class 3 EVS teaches students about the importance of personal hygiene, good health habits, and mental well-being. It covers daily routines like washing hands, eating nutritious food, exercising, and keeping our surroundings clean. For Bihar School Examination Board (BSEB) students, this chapter is very important as it forms the foundation for environmental studies and health awareness. Questions from this chapter frequently appear in school exams to test students' understanding of basic sanitary habits and healthy living practices.

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Key Concepts

Personal Hygiene

Keeping our body clean by bathing daily, brushing teeth twice a day, and trimming nails to stay away from germs.

Balanced Diet

Eating fresh fruits, vegetables, pulses, and milk in the right amounts to keep our body strong and active.

Physical Exercise and Play

Doing yoga, running, and playing outdoor games daily to keep our muscles and bones strong.

Rest and Sleep

Sleeping for 8-9 hours every night to give our brain and body enough rest to function properly.

Mental Happiness

Staying happy by sharing, spending time with family, and playing peacefully with friends.

Important Formulas

Health = Cleanliness + Nutritious Food + Exercise + Rest
Germs = Dirt + Lack of Handwashing

Board Exam Info

In Bihar (BSEB) Class 3 EVS exams, this chapter generally carries around 5 to 8 marks. Common question types include fill in the blanks, matching healthy habits, true or false statements, and short answer questions like 'Why should we wash our hands before eating?'

Frequently Asked Questions

Why do we need to wash our hands before eating?

We must wash our hands to remove invisible germs and dirt that can make us sick if they enter our stomach.

How many hours of sleep does a Class 3 child need?

A Class 3 child needs about 8 to 10 hours of sound sleep every night to stay fresh and healthy.

What kind of food should we eat to stay healthy?

We should eat fresh home-cooked food, green vegetables, fruits, and drink plenty of water instead of junk food.

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