Class 2 Evs - WEST-BENGAL

Food We Eat

The chapter 'Food We Eat' for Class 2 West Bengal (WBBSE) students introduces the basic need for food to stay alive, grow strong, and get energy to play and study. Children learn about different types of food such as energy-giving foods like rice and potatoes, body-building foods like milk, fish, and pulses, and protective foods like fresh fruits and green vegetables. The chapter emphasizes healthy eating habits, drinking enough clean water, and avoiding junk food. This topic is important for board exams as it builds foundational health awareness and comes with scoring direct questions.

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Key Concepts

Why We Need Food

Food gives us energy to work, play, and study while helping our body grow big and strong.

Energy-Giving Food

Foods like rice, bread, potato, and sugar give our body the energy it needs all day long.

Body-Building Food

Foods like milk, eggs, fish, meat, and pulses help build our bones and muscles.

Protective Food

Fruits and green leafy vegetables protect us from falling sick and keep us healthy.

Healthy Eating Habits

We must wash our hands before eating, chew food well, drink clean water, and never waste food.

Important Formulas

Good Health = Energy-Giving Food + Body-Building Food + Protective Food
Healthy Body = Proper Food + Clean Water + Good Habits

Board Exam Info

In the West Bengal (WBBSE) Class 2 EVS curriculum, this chapter generally carries around 5 to 8 marks. Common question types include fill in the blanks, matching food items with their types (e.g., milk with body-building), and short answer questions like 'Why do we need food?' or 'Name two protective foods.'

Frequently Asked Questions

Why do we need to eat different types of food?

Different foods do different jobs like giving energy, building muscles, and protecting us from diseases, so we need a mix of all.

What are junk foods and why should we avoid them?

Foods like chips, burgers, and cold drinks are junk foods. They do not give proper nutrients and can make us sick if we eat them too much.

How much water should we drink every day?

We should drink 6 to 8 glasses of clean water every day to keep our body healthy and working properly.

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