Class 2 Evs - UP

Food We Eat

The chapter 'Food We Eat' for Class 2 Uttar Pradesh (UPMSP) students introduces young learners to the different types of food that keep us alive, healthy, and strong. Students learn about energy-giving, body-building, and protective foods, as well as the importance of eating meals on time and drinking plenty of water. This foundational chapter is very important for the UPMSP board exams as it tests students' basic understanding of daily habits, nutrition, and healthy living through objective and short-answer questions.

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Key Concepts

Energy-Giving Foods

Foods like rice, wheat, potato, and sugar give us energy to work, play, and run.

Body-Building Foods

Foods like milk, eggs, pulses, and fish help us grow tall and make our bones and muscles strong.

Protective Foods

Fruits and green vegetables protect us from falling sick and keep us healthy.

Three Main Meals

We eat three main meals in a day: breakfast in the morning, lunch in the afternoon, and dinner at night.

Healthy Eating Habits

We must wash our hands before eating, chew our food well, and drink clean water.

Important Formulas

Good Health = Energy-Giving Food + Body-Building Food + Protective Food
Daily Water Intake = 6 to 8 glasses of clean water

Board Exam Info

In the Uttar Pradesh (UPMSP) Class 2 EVS examinations, this chapter typically carries around 5 to 8 marks. Common question types include fill in the blanks, matching the food items to their types (e.g., matching milk to body-building), and short answer questions like 'Name two energy-giving foods'.

Frequently Asked Questions

Why do we need food?

We need food to live, grow, get energy to work and play, and to stay healthy.

What are protective foods?

Protective foods are fruits and vegetables that save us from diseases and keep us healthy.

How many meals do we eat in a day?

We eat three main meals in a day: breakfast, lunch, and dinner.

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