Class 2 Evs - HARYANA

Food We Eat

The chapter 'Food We Eat' for Class 2 Haryana Board (BSEH) introduces young students to the different types of food that help us grow, stay healthy, and give us energy. Children learn about energy-giving, body-building, and protective foods, along with the importance of having meals on time and drinking plenty of water. Understanding these basics is essential for children to develop good eating habits early in life. In BSEH exams, questions from this chapter test basic identification of food groups and healthy habits, usually carrying around 5 to 8 marks in the Environmental Studies paper.

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Key Concepts

Energy-Giving Food

Foods like rice, wheat, potato, and sugar give us energy to work, play, and run all day long.

Body-Building Food

Foods like milk, eggs, pulses, and fish help us grow taller and make our bones and muscles strong.

Protective Food

Fruits and green vegetables protect our body from falling sick and keep us healthy.

Meals of the Day

We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.

Good Eating Habits

We should wash our hands before eating, chew food properly, and never waste food.

Important Formulas

Energy-Giving Food = Rice + Wheat + Potato + Sugar
Body-Building Food = Milk + Eggs + Pulses + Fish
Protective Food = Fresh Fruits + Green Vegetables

Board Exam Info

In the Haryana Board (BSEH) Class 2 EVS exam, this chapter typically carries 5 to 8 marks. Common question types include fill in the blanks, matching food items with their types, naming meals of the day, and short answer questions about healthy eating habits.

Frequently Asked Questions

Why do we need food?

We need food to get energy, to grow big and strong, and to stay healthy.

How many meals do we eat in a day?

We eat three main meals in a day: breakfast, lunch, and dinner.

Why should we wash our hands before eating?

We should wash our hands to remove germs and dirt so they do not enter our stomach and make us sick.

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