Class 2 Evs - CBSE
Food We Eat
The chapter 'Food We Eat' for Class 2 EVS introduces young learners to the essential role of food in our daily lives. Students learn about the three main types of food: energy-giving foods, body-building foods, and protective foods, which help us run, grow strong, and stay away from illnesses. The chapter also covers healthy eating habits, good table manners, and the importance of drinking plenty of water. Understanding these concepts is crucial for CBSE board-aligned school assessments as it lays the foundation for healthy lifestyle choices and frequently appears in multiple-choice and short-answer questions.
Start Learning FreeKey Concepts
Energy-Giving Foods
Foods like rice, potato, sugar, and wheat give us energy to work, play, and run all day long.
Body-Building Foods
Foods like milk, eggs, pulses, and fish help us grow taller and make our bones and muscles strong.
Protective Foods
Fruits and green vegetables protect us from falling sick and keep us healthy and strong.
Healthy Eating Habits
We must always wash our hands before eating, chew our food well, and eat fresh and clean food.
Water is Important
Our body needs plenty of clean water every day to digest food and stay healthy.
Important Formulas
Board Exam Info
In CBSE Class 2 EVS assessments, this chapter typically carries about 5 to 8 marks. Common question types include matching food items to their correct categories, filling in the blanks about healthy habits, and naming examples of energy-giving or protective foods.
Frequently Asked Questions
Why do we need to eat food?
We need food to get energy to work and play, to grow big and strong, and to stay healthy.
What are protective foods?
Protective foods are fruits and vegetables that protect our body from diseases and keep us healthy.
Why should we wash our hands before eating?
We must wash our hands to remove dirt and germs so they do not enter our stomach and make us sick.
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