Class 1 Evs - WEST-BENGAL

Food We Eat

The chapter 'Food We Eat' for Class 1 under the West Bengal Board of Secondary Education (WBBSE) introduces young learners to the basic sources and types of food we consume daily. Students learn about the importance of eating healthy food to grow strong, get energy, and stay away from illness. The chapter covers meals of the day like breakfast, lunch, and dinner, as well as the difference between vegetarian and non-vegetarian food items. Understanding this chapter is essential for building early health awareness, and it regularly features in WBBSE primary exams through basic identification, matching, and short answer questions.

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Key Concepts

Why We Need Food

We need food to give us energy to play, study, and help our bodies grow big and strong.

Meals in a Day

We eat three main meals every day: breakfast in the morning, lunch in the afternoon, and dinner at night.

Plant-based Food

Fruits, vegetables, grains, and pulses come from plants and are very healthy for our body.

Animal-based Food

Milk, eggs, fish, and meat come from animals and help build our muscles and bones.

Healthy vs Junk Food

Healthy food like dal, rice, fruits, and milk keeps us fit, while chips and candy are junk food that can make us sick if we eat too much.

Important Formulas

Healthy Food = Fruits + Vegetables + Dal + Rice + Milk
Meals of the Day = Breakfast + Lunch + Dinner

Board Exam Info

In West Bengal (WBBSE) Class 1 EVS evaluations, this chapter typically carries around 5 to 8 marks. Common question types include matching food items to their sources (plants/animals), filling in the blanks about meals of the day, and identifying pictures of healthy versus junk food.

Frequently Asked Questions

Why do we need to eat food?

We need food to get energy to work and play, and to help our bodies grow healthy and strong.

What do we call the first meal of the day?

The first meal of the day is called breakfast.

Where do we get milk and eggs from?

We get milk and eggs from animals like cows, goats, and hens.

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