Class 1 Evs - TELANGANA
Food We Eat
In the Class 1 EVS chapter 'Food We Eat' under the Telangana Board (TSBSE), young learners explore the different types of food that keep us healthy and strong. Students learn about the three main meals of the day—breakfast, lunch, and dinner—and understand why we need food to grow, run, and play. The chapter introduces sources of food, distinguishing between healthy home-cooked meals and junk food, and highlights the importance of drinking plenty of water and maintaining good eating habits. This fundamental chapter lays the groundwork for basic nutritional awareness, which is frequently tested through objective and picture-based questions in board evaluations.
Start Learning FreeKey Concepts
Why We Need Food
Food gives us energy to work, play, study, and helps our body grow strong and healthy.
Meals of the Day
We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.
Healthy Food vs. Junk Food
Fruits, vegetables, and milk are healthy foods that make us strong, while chips and candies are junk foods that can harm our bodies if eaten too much.
Water
Drinking plenty of clean water every day is very important for our body to stay healthy and digest food properly.
Good Eating Habits
We should always wash our hands before eating, chew our food well, and never waste food.
Important Formulas
Board Exam Info
In the Telangana (TSBSE) Class 1 EVS evaluations, this chapter typically carries about 5 to 8 marks. Questions are usually very simple and include matching meals to the correct time of day, identifying healthy versus junk food from pictures, and filling in the blanks about good eating habits.
Frequently Asked Questions
Why do we need to eat food every day?
We need to eat food every day because it gives us the energy to run, play, study, and helps us grow big and strong.
What are the three main meals we eat in a day?
The three main meals are breakfast in the morning, lunch in the afternoon, and dinner at night.
Is junk food good for our health?
No, junk food like chips, burgers, and candies is not good for our health. We should eat fresh fruits and vegetables instead.
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