Class 1 Evs - MAHARASHTRA
Food We Eat
The chapter 'Food We Eat' introduces Class 1 students to the basic types of food we consume every day and why eating is essential for our bodies. Designed for the Maharashtra State Board (MSBSHSE) curriculum, it helps young learners understand the difference between healthy food that gives us energy and junk food. Students explore the importance of eating meals on time, drinking enough water, and following good table manners. This chapter forms the foundation of basic health and nutrition in EVS, helping students score well in early school assessments through simple identification and matching questions.
Start Learning FreeKey Concepts
Why We Need Food
Food gives us energy to run, play, study, and helps our body grow strong and healthy.
Energy-Giving Foods
Foods like rice, chapati, potatoes, and sugar give us the energy to do our daily work and play.
Body-Building Foods
Foods like milk, dal, eggs, and fish help build our bones and muscles so we can grow tall and strong.
Protective Foods
Fruits and green leafy vegetables protect us from falling sick and keep us healthy.
Good Eating Habits
We must wash our hands before eating, chew our food well, and never waste food.
Important Formulas
Board Exam Info
In the Maharashtra (MSBSHSE) Class 1 EVS paper, this chapter typically carries 5 to 8 marks. Common question types include matching food items to their categories (like fruits to protective foods), fill in the blanks about meal times, and naming healthy versus junk foods.
Frequently Asked Questions
Why do we need to eat food every day?
We need to eat food every day because it gives us energy to work and play, helps us grow, and keeps us healthy.
Is chocolate good for our health?
No, chocolates and chips are junk food. Eating too much junk food can make us sick. We should eat fruits and vegetables instead.
What should we do before eating our food?
We must always wash our hands cleanly with soap and water before eating any food.
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