Class 1 Evs - GUJARAT

Food We Eat

The chapter 'Food We Eat' for Class 1 Gujarat (GSEB) Environment Studies (EVS) introduces young learners to the different types of food we eat every day and why we need food to stay alive and healthy. Students learn about energy-giving foods like rice and chapati, body-building foods like milk and pulses, and protective foods like fruits and vegetables. The chapter emphasizes healthy eating habits, washing hands before meals, and avoiding junk food. This foundational chapter is important for GSEB board exam preparation as it tests basic observational skills, dietary habits, and daily life science through picture identification and matching exercises.

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Key Concepts

Need for Food

We all need food to live, grow strong, work, and play.

Meals of the Day

We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.

Healthy Food

Foods like fruits, vegetables, milk, dal, and rice keep our body healthy and give us energy.

Water

We must drink plenty of clean water every day to keep our body working properly.

Good Eating Habits

We should always wash our hands before eating and chew our food well.

Important Formulas

Breakfast = Morning Meal
Lunch = Afternoon Meal
Dinner = Night Meal

Board Exam Info

In Gujarat (GSEB) Class 1 EVS assessments, this chapter typically carries around 5 to 8 marks. Common question types include matching food items to their names, filling in the blanks about meal times, and identifying healthy versus junk food from pictures.

Frequently Asked Questions

Why do we need food?

We need food to get energy, grow big and strong, and stay healthy.

What should we eat to stay healthy?

We should eat fresh fruits, green vegetables, dal, rice, chapati, and drink milk.

Why should we wash our hands before eating?

We wash our hands to remove germs and dirt so they do not enter our stomach and make us sick.

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