Class 1 English - RAJASTHAN
The Food we Eat
The chapter 'The Food We Eat' for Rajasthan Board (RBSE) Class 1 introduces young learners to the different types of food we need every day to stay alive, healthy, and strong. Students learn about the three main meals of the day—breakfast, lunch, and dinner—and understand the difference between healthy foods like fruits, vegetables, and milk, and junk foods that are not good for health. This chapter builds foundational environmental studies awareness, helping children develop good eating habits and table manners, which is essential for early-grade evaluation and overall personal well-being.
Start Learning FreeKey Concepts
Energy-Giving Food
Foods like rice, wheat, and potatoes give us the energy to run, play, and study all day long.
Body-Building Food
Foods like milk, pulses, eggs, and fish help us grow taller and make our bones and muscles strong.
Protective Food
Fruits and green vegetables protect our body from falling sick and keep us healthy.
Meals of the Day
We eat three main meals: Breakfast in the morning, Lunch in the afternoon, and Dinner at night.
Water
Water is very important for our body. We must drink plenty of clean water every day.
Important Formulas
Board Exam Info
In the Rajasthan (RBSE) Class 1 EVS curriculum, this chapter typically carries around 5 to 8 marks in the summative assessments. Common question types include matching food items to their types, fill-in-the-blanks about meal times, and naming fruits and vegetables.
Frequently Asked Questions
Why do we need food?
We need food to get energy, grow big and strong, and stay healthy.
What are the three main meals we eat daily?
The three main meals are Breakfast, Lunch, and Dinner.
Is junk food good for our health?
No, junk food like chips and burgers is not good for our health; we should eat fresh and healthy food instead.
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