Class 1 English - HARYANA
The Food we Eat
The chapter 'The Food we Eat' teaches Class 1 Haryana Board students about the different types of food we need every day to stay healthy and strong. Children learn why we eat food, where we get it from (plants and animals), and the three main types of food: energy-giving food, body-building food, and protective food. For the BSEH exams, this chapter matters because it builds foundational knowledge about healthy habits, balanced diets, and daily nutrition through simple identification and matching questions.
Start Learning FreeKey Concepts
Why We Need Food
Food gives us energy to play, study, walk, and do all our daily work. It helps us grow big and strong.
Energy-Giving Food
Foods like rice, wheat, potato, and sugar give us the energy to run and play all day.
Body-Building Food
Foods like milk, eggs, pulses, and fish help build our bones and muscles so we can grow.
Protective Food
Fresh fruits and green vegetables protect our body from falling sick and keep us healthy.
Good Eating Habits
We must wash our hands before eating, chew our food well, and never waste food.
Important Formulas
Board Exam Info
In the Haryana Board (BSEH) Class 1 Environmental Studies (EVS) exams, this chapter typically carries about 5 to 8 marks. Common question types include matching food items to their categories, naming two fruits or vegetables, and answering simple 'Fill in the blanks' or 'True/False' questions about healthy food.
Frequently Asked Questions
Why do we need to eat food every day?
We need to eat food every day to get energy, grow strong, and stay healthy.
Which foods help us grow strong bones and muscles?
Body-building foods like milk, eggs, and pulses help us grow strong bones and muscles.
What should we do before eating our food?
We must always wash our hands cleanly with soap and water before eating.
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