Class 1 English - BIHAR
The Food we Eat
The chapter 'The Food we Eat' introduces young learners to the different types of food essential for our daily life. Students in Class 1 under the Bihar School Examination Board (BSEB) learn about energy-giving food, body-building food, and protective food. The chapter explains why we need food to grow strong, play, and stay healthy, as well as the importance of drinking plenty of water and maintaining good eating habits. This fundamental chapter helps children build a strong base in basic environmental studies and health science, often appearing in lower primary school assessments.
Start Learning FreeKey Concepts
Energy-Giving Food
Food items like rice, wheat, potato, and sugar give us energy to work, run, and play.
Body-Building Food
Food items like milk, eggs, pulses, and fish help our bones and muscles grow strong.
Protective Food
Fresh fruits and green vegetables keep us healthy and protect us from falling sick.
Meals of the Day
We eat three main meals daily: breakfast in the morning, lunch in the afternoon, and dinner at night.
Good Eating Habits
We should always wash our hands before eating, chew our food well, and never waste food.
Important Formulas
Board Exam Info
In the Bihar (BSEB) Class 1 EVS/Science assessments, this chapter typically carries around 5 to 10 marks. Common question types include matching food items to their categories, fill-in-the-blanks about meal times, and naming two examples of fruits or energy foods.
Frequently Asked Questions
Why do we need food?
We need food to get energy, grow big and strong, and stay healthy.
What are the three main meals we eat every day?
The three main meals are breakfast, lunch, and dinner.
Why should we wash our hands before eating?
We should wash our hands to remove germs and dirt so they do not enter our stomach and make us sick.
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